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Category Archives: Uncategorized

Walk the Walk for HEALTH and Wellness results

Written on January 23, 2019 at 10:15 am, by

We had almost 100 individuals accept the challenge to be healthier before the “New Year Resolutions.” That Equates to approximately 2,500 miles in 30 days which is like walking from California to Georgia before the end of the month! The distance from San Diego to Savannah Georgia is about 2,671 miles.          Continue Reading »

The Challenge 2018

Written on November 7, 2018 at 10:23 pm, by

  The Invitation is here. The Challenge is on. 25 miles in 30 days. We all know about the basic principles of HEALTH and Wellness including good nutrition, restorative sleep and of course regular exercise. That is why I am inviting you to accept a challenge to “Walk the Walk”. The benefits of exercise are  Continue Reading »

Individualized Care

Written on April 30, 2014 at 12:17 pm, by

Personalized Medical Care Getting to know each other beyond the patient-physician relationship adds a depth of importance to the relationship on both sides. This type of partnership allows us to decide the best treatment plans together. The goal of the Health Program is to practice the best medicine available. Since prevention is better than cure,  Continue Reading »